Kung Fu: Grading & Training - Your Ultimate Summary Guide! (Wing ChunWing Tsun Styles) by Phil Pierce

Author:Phil Pierce
Language: eng
Format: mobi
Published: 2014-01-12T16:00:00+00:00

Application: Executing Jum Sau works much like an average punch but you do not strike the opponent. It allows flexibility to move into a variety of poses quickly.

Jut Sau (Jerking Hand)

Most martial art systems utilize a particular technique to speed up their body parts thus building greater power. In Karate students are taught to twist their wrists slightly when executing a punch. Wing-Chun‘s solution is Jut Sau. It is especially effective when working in close quarters. It can join any form of motion that involves a strike. However, it should not be used in punching because if you were to do so incorrectly then there is a significant chance of doing damage to your wrist. For Wing-Chun masters who are able to do so with proficiency, such a punch can be extremely effective.

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