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Hawk by Tony Hawk
epub |eng | 2000-01-14 | Author:Tony Hawk [Hawk, Tony]

BAN THIS Ban This was the sixth Powell video, and I think most people regard it as the end of Powell’s reign. I know I do. It’s fitting, because up ...
( Category: Sports & Outdoors January 23,2021 )
Wilderness Survival Skills - Fire Building Techniques: For Camping, Bushcraft, and Preppers by Gordon Ben
epub |eng | 2019-12-03 | Author:Gordon, Ben [Gordon, Ben]

These fires burn very hot and clean, and are easy to cook over, as a simple grate can be constructed by laying green sticks (green to prevent burning) over the ...
( Category: Hiking & Camping January 22,2021 )
Ocean City by Michael Morgan
epub |eng | 2013-01-15 | Author:Michael Morgan

Captain Carhart’s grave is located across the bay from Ocean City in the residential area of Captain’s Hill. Photo by Michael Morgan. Bunting would explain how the grave had once ...
( Category: Historical Biographies January 22,2021 )
Functional Training and Beyond by Adam Sinicki
epub |eng | 2020-12-22 | Author:Adam Sinicki

* * * 85 Avoid a pronated hand position to reduce internal rotation on the shoulders. 86 Some inmates would also reportedly use each other as weight! This is a ...
( Category: Exercise & Fitness January 21,2021 )
CALISTHENICS FOR BEGINNERS: The Beginner's Guide to Strength Training Through Calisthenic Workouts by Miller Josh
epub |eng | 2020-11-25 | Author:Miller, Josh [Miller, Josh]

6 Exercise Routine to Master Back Lever Perform the six exercises in sequence to complete one cycle. Rest for one minute between each exercise. Perform five cycles, with a two-minute ...
( Category: Exercise & Fitness January 21,2021 )
The 30 Best Hikes in the Canadian Rockies by Campbell Richard & Team at 10Adventures
epub |eng | 2020-09-30 | Author:Campbell, Richard & Team at 10Adventures [Campbell, Richard]

INSIDER HINTS • Get to the parking lot early as the Chester Creek parking lot can fill up early on weekends. • You can save 1.9km of the route by ...
( Category: Hiking & Camping January 17,2021 )
Believe Us by Melissa Reddy
epub |eng | 2020-10-26 | Author:Melissa Reddy [Reddy, Melissa]

7 Lose Big To Win Big ‘He just knew the bigger picture. He could see it clearly … He knew going forward that we were going to get better.’ Jordan ...
( Category: Arts & Literature Biographies January 16,2021 )
Dorian Yates: From the Shadow: Official Biography by Kaspa Hazelwood & Dorian Yates
epub |eng | 2020-05-16 | Author:Kaspa Hazelwood & Dorian Yates

1993 with Mike Mentzer. Photograph © Dorian Yates Collection. CHAPTER 12 The 1990s—Training The second time that Dorian visited the West Coast, in 1991, he met American bodybuilding legend Mike ...
( Category: Historical Biographies January 15,2021 )
Running That Doesn't Suck: How to Love Running (Even if You Think You Hate It) by Jhung Lisa
epub |eng | 2019-07-09 | Author:Jhung, Lisa [Jhung, Lisa]

EASING BACK INTO RUNNING FOR NEW DADS Dads, just because you didn’t birth the baby doesn’t mean your body has gotten away scot-free (though refrain from complaining about that to ...
( Category: Exercise & Fitness January 14,2021 )
Training Food by Renee McGregor
epub |eng | 2015-02-21 | Author:Renee McGregor

FUEL REQUIREMENTS A low-intensity training session has no fuel demands. A great time to do these sessions is first thing in the morning in a fasted state, as your body ...
( Category: Regional & International Cooking & Wine January 14,2021 )
The Virginian, a Horseman of the Plains by Owen Wister
epub |eng | 2012-05-11 | Author:Owen Wister [Wister, Owen]

XXIII. VARIOUS POINTS Love had been snowbound for many weeks. Before this imprisonment its course had run neither smooth nor rough, so far as eye could see; it had run ...
( Category: American History January 14,2021 )
How to Run a Marathon by Vassos Alexander
epub |eng | 2020-01-15 | Author:Vassos Alexander [Alexander, Vassos]

WHAT TO REMEMBER Stretch after – not before – a run; Each stretch should be 30 seconds-plus; Calf, hip flexors and glutes are equally important, probably even more so, than ...
( Category: Individual Sports January 13,2021 )
3D Coach: Capturing the Heart Behind the Jersey by Jeff Duke & Chad Bonham
epub |eng | 2014-06-11 | Author:Jeff Duke & Chad Bonham [Duke, Jeff & Bonham, Chad]

* * * Jesus had a plan. For the Master Coach, that meant getting in the boat. For you, it might mean visiting your athletes at their homes. * * ...
( Category: Baseball January 12,2021 )
Desert solitaire : a season in the wilderness by Abbey Edward 1927-1989
epub |eng | 1971-01-14 | Author:Abbey, Edward, 1927-1989

very hottest and stillest hour, you may hear the eerie ticking noise of a sun-demented cricket or locust, a small sad music that seems to have—like a Bach partita—a touch ...
( Category: Earth Sciences January 10,2021 )
Champion Underdog: The Improbable Success of the 1995 Northwestern Football Team by Tim Chapman
epub |eng | 2020-12-21 | Author:Tim Chapman [Chapman, Tim]

( Category: Football January 7,2021 )

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